Elderberry is a flowering shrub native to Europe, North America, and parts of Western Asia. For centuries, the dark purple berries have been used in traditional herbal practices, especially during the colder months of the year. The berries naturally contain antioxidants called anthocyanins, which give them their rich color. Today, elderberry is one of the most popular herbs in the wellness community and is commonly found in syrups, teas, gummies, capsules, and liquid extracts. Many people enjoy elderberry as part of their seasonal wellness routine.